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The original item was published from 11/2/2020 11:25:57 AM to 12/9/2020 10:05:02 AM.

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Senior, Youth & Leisure Services

Posted on: November 2, 2020

[ARCHIVED] Self Care for the Holidays-Building Your Emotional Tool Box

Self Care Program 2020

People are experiencing stress & worry related to the many changes affecting their lives. 

Learn skills to add to your emotional tool box and recognize some you may already have.

Building your Emotional Tool Box & Self Care Presentation

Wed., Dec 9, at 1 pm. 

FREE, pre-registration required.
ZOOM link will be emailed after registration.

FREE; pre-registration required online at Community Pass or in person at SYLS Office, 204 Hillside Ave., M—F, 8:30 am—4:30 pm.

Please call 973-535-7925, option 8 or email

Self Care for the Holidays (PDF)

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