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The original item was published from 3/30/2020 12:57:00 PM to 4/29/2020 3:20:51 PM.

News Flash

Senior, Youth & Leisure Services

Posted on: March 24, 2020

[ARCHIVED] Feeling Overwhelmed? Try these Meditations from a Livingston Instructor

Photo of white Lotus flower in focus, dark background out of focus

NEW Meditation: Lovingkindness during Coronavirus

SYLS Meditation Instructor and Livingston resident Laura Goren has provided another meditation for the community. She describes it as "a compassion practice specifically for these turbulent times."

Listen to it here:

Wellness Meditation: Coronavirus Overwhelm

Laura Goren provided a wellness meditation for those feeling overwhelmed/anxious about Coronavirus.

Listen to it here:

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