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The original item was published from 9/21/2018 11:24:10 AM to 9/21/2018 11:42:04 AM.

News Flash

Senior, Youth & Leisure Services

Posted on: September 21, 2018

[ARCHIVED] Open Heart Meditation

Photo of Ellen Robertson, instructor for Open Heart Meditation

Join instructor Ellen Robertson for a free Open Heart Meditation session on Thursday, September 27, 2018 from 6:30 pm to 7:30 pm at the Livingston Senior/Community Center.

Unlike traditional meditation, Open Heart Meditation™ is a remarkably simple, yet effective, heart-based practice that is centered on “feeling” rather than on brain-oriented visualizations or breathing techniques, making this practice purely experiential. 

Questions? Call 973-535-7925 (option 8).

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