Pilates

FALL 2021 Schedule

Session Day Time Dates Location Fee
Fall Mon 4 - 5 pm
9/13 - 12/13
LSCC In-person
& ONLINE
R: $96.60
NR: $126.00
Fall Fri 11 am - 12 pm 9/17 - 12/17
No class 11/26
LSCC In-person
& ONLINE
R:   $89.70
NR: $117.00

Once a participant registers for online classes, they must remain online for the entire Fall Session

Pre-registration requied to receive ZOOM meeting information.

Pilates is an exercise program designed to increase flexibility, strengthen muscles and improve posture. There is a concentration on core strengthening and stabilization. The breathing techniques help balance the mind-body connection. Please bring towel, water, mat and light weights (no more than 2 to 3 pounds).

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