Pilates

2020 VIRTUAL ZOOM CLASS

Session Day Time Dates Location Fee
SUMMER Fri 11:30 am - 12:30 pm
7/10 - 8/21
Online
ZOOM

R:   $48.30
NR: $63.00

Pre-registration requied to receive ZOOM meeting information.

Pilates is an exercise program designed to increase flexibility, strengthen muscles and improve posture. There is a concentration on core strengthening and stabilization. The breathing techniques help balance the mind-body connection. Please bring towel, water, mat and light weights (no more than 2 to 3 pounds).

Summer Virtual Fitness Schedule