Yoga for Kids!

Winter 2023 Classes

Pre-registration required online at Livingston.org/SYLS or in person at SYLS Office

Yoga for Kids (Ages: 3-5)

Limit 6 Participants
Saturday, 1/21 - 3/25
No class 2/18, 2/25 
12:00 - 12:45 PM
Fee: R- $66.00, NR - $82.00
LSCC lower level, 204 Hillside Ave.

For this young age group, children will get to learn simple breathing exercises and fun yoga poses. Class is filled with songs, stories, games and activities that engage children and give them the tools to feel calmer, happier, and more peaceful inside! The children will have a chance to practice their social skills, connect with others, as well as increasing strength, flexibility sensory and motor skills.

Yoga for Kids (Ages: K-3)

Limit 10 Participants
Saturday, 1/21 - 3/25
No class 2/18, 2/25 
12:50 - 1:35 PM
Fee: R- $66.00, NR - $82.00
LSCC lower level, 204 Hillside Ave.

Children in this age group not only will have space for self-expression in this class, they will also strengthen their bodies, as well as their connection to mindfulness and breathing techniques. Through yoga poses, music and reading, they get to release energy and learn how to relax. Partner poses with friends and guided meditation will be introduced in this class. 

Yoga for Kids (Ages: 4-6)

Limit 10 Participants
Saturday, 1/21 - 3/25
No class 2/18, 2/25 
1:40 - 2:25 PM
Fee: R- $66.00, NR - $82.00
LSCC lower level, 204 Hillside Ave.

As children get into this age group, they will learn more about breathing and visualization and be introduced to more yoga poses that will focus on improving coordination, creating strength and increasing flexibility. They will learn more about the importance and connection to others by playing in partner and group poses and games, and more breathing techniques.