Arthritis Foundation Exercise Program

People with Arthritis can Exercise using gentle activities to help increase joint flexibility and range of motion. With the guidance of a certified Arthritis Foundation Instructor, you will learn exercises to maintain muscle strength and increase flexibility. 1 to 2 pound weights recommended.

2020

Session Day Time Dates Fees
Spring Thur 11 am - 12 pm 4/16 - 6/18 Seniors R: $34.50   NR: $56.00
Adult     R: $69.00  NR: $90.00
Summer (CANCELED) Thur 11 am - 12 pm 7/9 - 8/20   Seniors R: $24.15 NR: $39.20
Adult     R: $48.30  NR: $63.00
Senior rate 62+