Arthritis Foundation Exercise Program

People with Arthritis can Exercise using gentle activities to help increase joint flexibility and range of motion. With the guidance of a certified Arthritis Foundation Instructor, you will learn exercises to maintain muscle strength and increase flexibility. 1 to 2 pound weights recommended.


Session Day Time Dates Fees
Fall Thur 11:15 am - 12 pm 9/12 - 12/19 Seniors  R: $36.26   NR: $58.80
Adult      R: $72.52  NR: $94.50
Senior rate 62+