News Flash

Senior, Youth & Leisure Services

Posted on: April 9, 2019

Stress Management Workshop

Stress Management Workshop 2019

April is stress management awareness month.

In recognition of National Stress Management Awareness Month, come learn meditation and relaxation techniques to integrate in your daily life.

You will…

· Cultivate a sense of mindfulness; of yourself, your surroundings and of other people in your life.

· Learn tools to approach a challenging day with calm focus, clarity and confidence.

· Learn how to respond to a situation instead of react to a situation.

· Cultivate a sense of purpose, gratitude, kindness and respect.

· Learn tools for stress and anxiety management. 

Fee: Residents - $5, Non-residents - $10

Pre-registration required online at Community Pass or in person at SYLS Office, 204 Hillside Ave., M - F, 8:30 am - 4:30 pm.


View Flyer (PDF)
Facebook Twitter Email

Other News in Senior, Youth & Leisure Services

2019 Pool header for website CROPPED

Join Livingston Community Pools TODAY!

Posted on: February 6, 2019
Take Control choose happiness

Take Control & Choose Happiness

Posted on: December 12, 2018
Cover Image for website

Summer Camp 2019 Programs

Posted on: January 8, 2019
2019 Spring Senior Socials

Senior Socials - Spring 2019

Posted on: April 15, 2019
Medicare Presentation May 2019

Medicare Presentation

Posted on: April 12, 2019
Technology Drop In 2019

Technology Tutoring FREE (Ages 62+)

Posted on: April 1, 2019
2019 Youth Appreciation Week: Be a Sponsor!

2019 YAW Sponsorships Available!

Posted on: March 20, 2019