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April 18, 2018
10:00 AM - 12:00 PM
Time Details:
10:00am-12:00pm Lower Level Lobby
Livingston Senior / Community Center
204 Hillside Avenue
Livingston, NJ 07039
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Herbs and Spices: Nutrition Table

Wednesday, April 18, 2018

Even if you put down the salt shaker, you may still be getting more sodium than your body needs. Lowering your sodium intake can help with lowering your blood pressure. Elle, the Registered Dietitian of Shop Rite of Livingston will be here to provide information about choosing lower sodium options and how you can use herbs and spices to flavor your meals instead of salt.