Tai Chi Chih & Seijaku

This class includes a series of slow and gentle movements based on ancient Far East wellness principles and is not a martial art. Movements are gentle, easy, soft, flowing and fun to do. Nineteen moves T’ai Chi Chih® circulates and balances the Chi (energy). Also known as A Moving Meditation. No special equipment or clothing is necessary. We recommend comfortable, flexible shoes or no shoes. This class can be modified for sitting in a chair if necessary.
(Senior Rate 62+)

Beginner Class

Spring Day: Wed Time: 12 - 1 pm Dates: 4/17 - 6/19
Fees: Seniors
Adult
Resident: $34.50
Resident: $69.00
Non-resident: $56.00
Non-resident: $90.00
Summer Day: Wed Time: 12 - 1 pm Dates: 7/10 - 8/14
No class 8/7
Fees: Seniors
Adult
Resident: $17.25
Resident: $34.50
Non-resident: $28.00
Non-resident: $45.00

Continuing Class-will incorporate Seijaku, an advanced form of Tai Chi Chih

Spring Day: Wed Time: 1:15 - 2 pm Dates: 4/17 - 6/19
Fees: Seniors
Adult
Resident: $25.90
Resident: $51.80
Non-resident: $42.00
Non-resident: $67.50
Summer Day: Wed Time: 1:15 - 2 pm Dates: 7/10 - 8/14
No class 8/7
Fees: Seniors
Adult
Resident: $12.95
Resident: $25.90
Non-resident: $21.00
Non-resident: 33.75