Pilates

SUMMER 2021 Schedule VIRTUAL

Session Day Time Dates Location Fee
Summer Mon 4 - 5 pm 7/5 - 8/16

ONLINE R: $48.30
NR: $63.00
Summer Fri 11 am - 12 pm 7/9 - 8/20 ONLINE


R:   $48.30
NR: $63.00

Pre-registration requied to receive ZOOM meeting information.

Pilates is an exercise program designed to increase flexibility, strengthen muscles and improve posture. There is a concentration on core strengthening and stabilization. The breathing techniques help balance the mind-body connection. Please bring towel, water, mat and light weights (no more than 2 to 3 pounds).

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