Are you looking for motivation to get your exercise program on track? Would you like to improve your strength, flexibility and endurance? Our certified trainers can help you reach your fitness goals by providing you with the motivation, knowledge and support that you need in a safe and effective way. Participants maybe required to bring their own weights and exercise mat.
Prior to assigning a trainer the participant must complete a Personal Training Packet so that your trainer can better understand your goals. This packet can be obtained upon request by emailing Liliana Branquinho or by calling 973-535-7925, ext. 260.