Arthritis Foundation Exercise Program

Thursday, Sept. 6 - Thursday, Dec. 20
11:15 am - 12 pm
@ LSCC, 204 Hillside Ave.
Fees: Senior resident - $38.85, non-resident - $63.00
           Adult resident - $77.70, non-resident - $101.25

No class 11/22

People with Arthritis can Exercise using gentle activities to help increase joint flexibility and range of motion. With the guidance of a certified Arthritis Foundation Instructor, you will learn exercises to maintain muscle strength and increase flexibility. 1 to 2 pound weights recommended.